Thursday, February 28, 2008
Well, despite being out of commission for about a week, my lifting still appears to be going up! Yay!
Not gonna post all of my lifts, but here are some of my improvements:
Back Squat: 165 x 1 -> 175 x 2
Deadlift: 200 -> 215
Pull-ups: 5 -> 7 (total number reps after 5 sets: 17 -> 29)
So, despite some ups and downs lately, I appear to still be moving forward, which is good. Now I just need this crappy weather to let up so that practices can start and I can remember how much I love rugby!!
In the meantime, here are the lyrics to my favorite song of the moment, by Josiah Leming. The lyrics are a great reminder that sometimes we just need to look all our naysayers in the face and say, "ya know what, I'm gonna do what I believe is right, and you can all go to Hell..."
Theysay:
They say, history will find us on the last train
and we'll make all the same mistakes that they made
and we could never rule tomorrow our way out
love...it's too late now
they say, nothing comes from going against their grain
and oh, we are the diggers of our own graves
and we will crash and burn before our train leaves this town
love...forgive me now
they can burn in hell
they can burn in hell
they say, we will live life dragging on the coattails
holding onto dreams of false fairy tales
and sleeping under bridges where our train breaks down
love...our light will drown
they can burn in hell
they can burn in hell
Hear the song for yourself here
It is the first song on the player at the top of the page.
2 comments:
where is all the hate comin' from?
Da Kat
No hate...just determination. You know me =)
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