Jersey #9: Kentucky's Journey

Since I have been "resting" / being sick for the past week or so, I have come to realize something: I do not do well with rest. Not. at. all. Rest makes me feel crazy and pathetic and worthless. Because I am not as tired as usual - mentally or physically - my brain starts spinning a hundred miles per hour and I force misery upon myself to occupy the emptiness. Also, I have lot more trouble sleeping - which sucks, because I don't sleep well to begin with - which reinforces my misery.

Also, I have come to realize something about my general state of emotion. I think that I am naturally a bit miserable and unhappy. Sure, I have days where I am happy and days where I am unhappy like everyone else....but I was thinking really hard about it lately to try to figure out why there seem to be more unhappy days than happy ones, for no apparent reason at all. When I am unhappy, it seems that there doesn't really have to be a cause. If I am relaxing, or if I turn off the "noise" from the world....that seems to be the state I fall into. If I am happy, however, I am usually doing something. I am training or working or outdoors or with someone who makes me happy. Happy is work. Happy is active. And when I get tired on those happy days and feel myself slowing down, I feel the unhappy creeping up. It's why I am constantly in a state of "noise". If I attempt to work or train or drive in silence......well...you can pretty much guarantee that I'll come out on the other side of that a little more angry and dejected than I was when I started. If I turn off the noise on the outside, my brain fills it on the inside with much less positive noise. It sucks because, quite frankly, sometimes I could use a little peace and quiet...

At any rate, in order to spare myself and those who are forced to interact with me a bit of grief over the winter (not my best time...) I have decided to enact weekly skill development.

It is my goal to do/try/learn something new each week. It could be anything from knitting to yoga to a new language or whatever. If, after the week, I decide that it's something I really like, then I can extend my learning period (obviously I'm not going to knit a quilt or learn a new language in a week).

The goal of this is to A) fill the white space in my brain, and B) to "improve myself"

Maybe this plan will stick and maybe it won't....but it's worth a try. I decide on each new thing on Friday evenings, pick up a book or research it on Saturday, and continue my learning throughout the week. I have not yet decided on my skill for today and the coming week, so feel free to offer suggestions!